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ABOUT THIS

TREATMENT

HOW TO USE

Apply one pump of cream, twice daily from day 14-28 of your cycle* to the inside of the forearm or upper arm.

Using a circular motion, rub in the cream until it is absorbed.

One 30ml bottle will last you for 3 months.

*Day 1 of your cycle is the first day of your period, this is the first day of full flow (spotting does not count!).

AVOID USING IF You Have:

An allergy or sensitivity to progesterone

Liver problems

History of breast or genital cancer

Bleeding or clotting problems

Formulation

Bioidentical progesterone combined with an allergen, paraben free base

DELIVERY INFORMATION

Once your prescription and treatment plan is issued, you will then be able to track and receive your treatment through the letterbox within 4-6 days. You will receive your next treatment every 3 months.

Frequently Asked Questions

PMS cream is designed for women experiencing symptoms associated with hormonal fluctuations during their menstrual cycle.

It may be suitable if you're struggling with symptoms such as:

■ Mood swings

■ Irritability

■ Bloating

■ Breast tenderness

■ Disrupted sleep linked to PMS

Yes, progesterone cream is commonly used to support women experiencing PMS symptoms linked to hormonal fluctuations. By helping restore progesterone levels, it may help reduce symptoms such as mood swings, irritability, breast tenderness, and disrupted sleep, supporting a greater sense of balance throughout your cycle.

Progesterone cream may help support hormonal balance and relieve common PMS symptoms such as mood changes, irritability, bloating, breast tenderness, and sleep disturbances. By addressing hormonal fluctuations, progesterone therapy can help you feel more comfortable, balanced, and in control throughout your cycle.

Progesterone cream should be applied to areas with thinner skin, such as the inner arms, wrists, thighs or lower abdomen. Applying the cream as directed helps support absorption and allows progesterone to be delivered effectively.

Usage instructions can vary depending on your individual treatment plan and cycle. Many women use progesterone cream during specific phases of their menstrual cycle to support hormonal balance and help manage PMS symptoms. Always follow the guidance provided with your treatment.

Everyone responds differently. Some women notice improvements within a few weeks, while others take longer.

We recommend completing a full 3-month course before assessing results.

No blood test is required to begin treatment. However, after one year of treatment, a blood test will be required as part of your annual review.

You can cancel your subscription anytime before your next renewal date by contacting our clinical team.

You will complete a short medical questionnaire so our doctors can review your progress and adjust your prescription if needed.

Your first order begins a 3-month subscription, with your prescription lasting approximately 3 months. To ensure you don't run out of treatment, your subscription will automatically renew every 3 months.

We'll send you a reminder email around 10 days before your renewal and ask you to complete a short follow-up questionnaire. This helps our clinicians monitor your progress and make any changes to your prescription if needed.

If you no longer wish to continue, you can cancel your subscription at any time before your next renewal. There's no long-term commitment.

we support all women on their journey to better health

H+Y is a team of expert doctors, pharmacists and innovators from world-leading clinics, who are passionate about starting a hormone revolution for you.

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Dr. MARION GLUCK

Founder of Marion Gluck Clinic, pioneer of bio-identical hormone therapy.

Lorenza Brescia

Financial Lead at H+Y. Background in Finance and Engineering.

Natalia Sassoon

Operations lead at H+Y. Background in BSc in Biomedical Science.

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